Life coaching or personal coaching or simply coaching, is a one-on-one, collaborative process whereby a professional (coach) helps a client achieve personal goals. These goals can include anything and varies from helping build confidence, career change and many more. People from all walks of life get coaching but they all have one thing in common: a desire to achieve something more in their personal or professional life.
“Of all the things successful people do to accelerate their trip down the path to success, participating in some kind of coaching program is at the top of the list” – Jack Canfield
Whatever your goals, a professional coach gives you motivation, accountability and support, keeping you focused and taking action from week to week.